Health & Wellness Information

Deep Tissue Massage....the benefits

Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and/or the following conditions:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Muscle tension
  • Osteoarthritis pain
  • Sciatica¬†
  • Piriformis syndrome
  • Tennis elbow
  • Fibromyalgia
  • After sports training or gym

According to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, prescription medications and over-the-counter drugs.

Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage.