Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and/or the following conditions:
Chronic pain
Lower back pain
Limited mobility
Recovery from injuries (e.g. whiplash, falls, sports injury)
Repetitive strain injury, such as carpal tunnel syndrome
Postural problems
Muscle tension
Osteoarthritis pain
Sciatica
Piriformis syndrome
Tennis elbow
Fibromyalgia
After sports training or gym
According to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, prescription medications and over-the-counter drugs.
Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage.