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Standing Stretches

January 17, 2017 JacsBloem2710

Stretching is SO important, it helps keep muscles supple and alleviates tension and tightness in the muscles.
Watch this youtube video on fantastic stretches!

https://youtu.be/fAm1toOL9U8

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07790524298 jacs@youneedamassage.co.uk jhbloem74@outlook.com
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